Capacity in Chaos · with Ally Bubb
90-Day Performance Reset Intensive
It’s one thing to practice when life is quiet and everything feels like smooth sailing. It’s another thing entirely to use the skills when the waves of life are crashing around you and everything is happening all at once.
You can understand your patterns, know the regulation techniques, and still find yourself reverting to old habits when the stakes are high.
That’s not proof that the tools don’t work. It means applying them under pressure takes practice.
The 90-Day Performance Reset Intensive helps you bring nervous system regulation into your actual work and life with structure, accountability, and a group of people working on the same skills.
Skills for the moments that matter
From knowing to doing
Over 90 days, we’ll work on applying nervous system regulation to the moments that matter.
The focus is not on eliminating pressure. It’s on changing how you meet it so you can show up as the calm, clear, capable version of yourself.
- High-stakes decisions and difficult conversations.
- The urge to react, overcommit, or say yes before you’ve checked in with yourself.
- Recovering after stressful interactions instead of carrying them into the next meeting or home.
- Building practices that hold up when your calendar is full and your patience is running low.
Structure. Accountability. Connection.
Support while real life is happening
You don’t have to work through every challenge on your own. You also don’t need another program that takes over your calendar.
We fit your practice into your real life so this doesn’t become one more thing on your to-do list that never gets done.
Your program includes
- A structured 90-day progression for practicing and applying the framework.
- Scheduled group coaching calls for questions, troubleshooting, and shared learning.
- Group Voxer support, where questions and my responses can help the whole group learn in a safe space (with clear expectations about privacy, response times, and appropriate use).
- Practical exercises and accountability to help turn insights into repeatable habits.
More capacity. More of you.
What we’re building
More space between what happens and how you respond.
More access to your judgment when urgency is loud.
More ability to show up as the leader, colleague, parent, partner, and person you want to be, even (or especially!) when things get messy.
Because the point isn’t to become someone who can tolerate anything.
It’s to build the capacity to meet what matters without abandoning yourself in the process.
Find your next step
Is the Intensive right for you?
The 90-Day Intensive is for people who are ready to practice consistently and want more support applying the skills than a self-directed program provides.
If you want to learn the foundations first, start with the 30-Day Capacity Reset.
If you want individualized attention focused on your specific leadership and career challenges, explore Sustainable Ambition Coaching.
Capacity in Chaos
Ready to practice differently?
90-Day Performance Reset Intensive
$997/month for three months · $2,991 total