I took the above picture while I was out walking last week. I try to get outside more in fall because it’s my favorite season! On my walk, I was enjoying sunshine, warm air, and all the sights and sounds of fall when I came upon this feather. It got me thinking (which I’ve learned to embrace, since I have yet to find a way to keep my brain from running down random pathways pretty much all the time!). 

This feather used to be attached to a bird. I’m no ornithologist, so I can’t tell you which one, but here’s something I do know about birds. They need feathers. Feathers help them stay warm. More importantly, birds need feathers in order to fly.

This feather was on the ground. Not helping a bird fly. I starting thinking about that fact: the bird was still flying, even without this feather.  

As humans, we are infinitely complex. We each have different strengths, skills, talents, preferences, beliefs, habits, experiences, and more. And each day we continue to add to our respective lists. However, some of those things that were useful to us in the past may not serve a purpose anymore. Just like that feather. 

Here’s how that’s been showing up in my life lately. I used to enjoy a bowl of ice cream while watching my favorite show. It was a fun treat. And then it started to become more of a habit. Something I was doing more often than not each week. I needed to let that habit go (along with several pounds!). 

Here’s another one. I was raised with a belief that a good job was one with a steady paycheck and a lower incidence of layoffs. I’d never examined that belief or questioned it to see if it matched my reality. Then, I left my safe job in corporate America to start my own business. It became apparent pretty quickly that this particular belief wasn’t serving me anymore and I needed to let it go if I wanted to move forward.

We’re entering fall, the season of letting go. It’s important to give yourself space by saying no and this is another way to do that. It’s a great time of year to step back and see what you can live and work without. Let the leaves (and feathers) fall!

#PositiveAction Find one habit or belief that is no longer serving you and let it go!

Photo by me during a walk on a gorgeous fall day!

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